We are torus energy but this energy can be in many forms, in existence or outside of existence looking in. Existence is the creation of a thought. A thought can traverse all realms of possibility and create the possibilities when required.
All things in all places are all connected at all times. There is no “them and us”, no “here and there”. we are all the same energy manifesting everywhere in all possibilities which will always end at the beginning like a Mandelbrot fractal.
We are outside of ourselves watching experiences through ourselves.The closest thing to our real state is the dream state and consciousness is the dream state manifesting itself using energy to create holographic visualisations of the dream.
The universe is expanding (2d) but in an inside-out torus shape (3d) that once rejoined creates the next level of existence (4d).